Naturopathic care for the things that actually bring you in.
FOR ADULTS
Adult care
Hormones, digestion, energy, sleep, fertility, postpartum, autoimmune patterns, the territory most family medicine doesn't have time to fully sort out.
Hormones, perimenopause & PCOS
Hormonal change isn't only about menopause. Perimenopause can bring sleep changes, mood shifts, weight gain, and new anxiety, often starting in your 30s or 40s. PCOS is the most common hormonal condition in women of reproductive age in Canada — both deserve more than a "your labs are normal."
Read moreThyroid health (Hashimoto's, hypothyroidism)
Your thyroid sets the pace for metabolism, mood, energy, and temperature regulation. Hypothyroidism and Hashimoto's typically show up as fatigue, weight gain, hair loss, brain fog, and feeling cold. A "normal" TSH alone is rarely enough to rule it out.
Read moreGut health, IBS & SIBO
Bloating, irregular bowel habits, and unexplained food sensitivities are signals that something underneath is out of balance. IBS affects roughly one in seven Canadians, and SIBO is one of the most common drivers of IBS-D, IBS-C, and chronic bloating.
Read moreStress, sleep & burnout
Burnout isn't laziness — it's a measurable physiological state. Chronic stress shifts cortisol patterns, fragments sleep, and depletes the nutrients your nervous system needs. Wired-but-tired evenings and 3 a.m. wake-ups are common signs.
Read moreFOR KIDS
Pediatric care
Gentle, evidence-informed naturopathic support for children always alongside your paediatrician, dermatologist, allergist, or developmental team.
Pediatric eczema (atopic dermatitis)
Pediatric eczema affects roughly one in five Canadian children and rarely has a single cause. It's shaped by skin-barrier function, immune balance, the gut microbiome, and food and environmental triggers — which is why steroid creams help during flares but the eczema often keeps coming back.
Read moreAllergies & recurrent infections
Children who keep catching everything, struggle with seasonal allergies, or react to common foods are often dealing with an immune system that's running too hot in some areas and too quiet in others. Recurrent ear infections and the eczema-allergy-asthma cluster share common roots.
Read moreMost patients arrive with a few overlapping concerns that have been brushed off, partly addressed, or labelled "normal." Below are the areas I work in most often for adults and for kids. Each page goes deeper into what the condition is, what tends to drive it, and how I approach it. If what you're looking for isn't listed, the work usually still applies. Reach out and we'll figure out together if naturopathic care is the right fit.