About Dr. Sonya Arrigo, ND
My journey into naturopathic medicine began with my own healing and it continues through every patient I support.
I'm Dr. Sonya Arrigo, ND, a naturopathic doctor based in Toronto, Ontario. I see patients in person at Insight Naturopathic Clinic in Leaside and virtually across Ontario, with a focus on women's hormonal health, fertility, gut health, pediatrics, and healthy aging.
Ready to talk?
Click Get Started below and we'll talk through what's going on and whether working together is the right fit.
My credentials
I hold an Honours Bachelor of Science from the University of Toronto and a Doctor of Naturopathy from the Canadian College of Naturopathic Medicine (CCNM). I'm registered with the College of Naturopaths of Ontario (CONO) and a member of the Canadian Association of Naturopathic Doctors (CAND).
Languages
Visits are available in English and Spanish making it easier for Spanish- speaking families across Toronto, Vaughan, and Ontario to access trusted, root-cause naturopathic care.
How I practise
I practise root-cause, evidence-based naturopathic medicine. That means I use comprehensive functional lab testing blood, hormone panels, GI testing, micronutrient panels to understand what's actually driving how you feel. From there, I build personalized protocols using clinical nutrition, targeted supplementation, botanical (herbal) medicine, and lifestyle care.
Who I help
I work with adults navigating perimenopause, PCOS, thyroid concerns, infertility, IBS, SIBO, burnout, and sleep issues and with children dealing with eczema, allergies, recurrent infections, ADHD, and autism. If you've been told your labs are "normal" but you still don't feel well, or you're a parent looking for a gentler approach for your child, I'd be glad to help.