About Dr. Sonya Arrigo, ND
I'm Dr. Sonya Arrigo, ND, a naturopathic doctor registered with the College of Naturopaths of Ontario. I see patients in person at Insight Naturopathic Clinic in Leaside, Toronto, and by secure video anywhere in Ontario. My practice focuses on women's hormonal health, fertility and postpartum care, gut health, and children's health, in English and Spanish.
My journey into naturopathic medicine began with my own healing, and it continues through every patient I support. I felt like the conventional medical system was providing me with options that did not align with me and the solutions I was being provided with were not getting to the root of the issue. When I discovered naturopathic medicine I immediately took to it and turned it into my career! I truly believe in this form of medicine and I am very lucky to be able to share this work with my patients.
I practise evidence-informed naturopathic medicine. That means a detailed history, lab testing when it will genuinely change the plan, and honesty about what the research does and doesn't support. I work alongside your family doctor and specialists, not instead of them.
Ready to talk?
Book a free 15-minute call and we'll talk through what's going on and whether working together is the right fit.
My credentials
I hold an Honours Bachelor of Science from the University of Toronto and a Doctor of Naturopathy from the Canadian College of Naturopathic Medicine (CCNM).
I'm registered with the College of Naturopaths of Ontario (CONO) and a member of the Canadian Association of Naturopathic Doctors (CAND).
Where I See Patients
In person: Insight Naturopathic Clinic, 45 Wicksteed Ave, Unit 260, Toronto (SmartCentres Leaside). Click Here to book in person now.
Virtually: by secure video anywhere in Ontario, including many patients in Vaughan, York Region and Peel. Click here to book Virtually now.
Languages
Visits are available in English and Spanish making it easier for Spanish- speaking families across Toronto, Vaughan, and Ontario to access trusted, root-cause naturopathic care.
How I practise
If you've been told your labs are "normal" but you still don't feel like yourself, or you're a parent looking for a gentle, thorough approach for your child, I'd be glad to talk.
Who I help
Women's and adult health: perimenopause and menopause, PCOS, thyroid conditions including Hashimoto's, fertility and preconception, postpartum recovery, IBS and SIBO, and stress, sleep and burnout.
Children's health: eczema, allergies and recurrent infections, and supportive care for ADHD and autism.